Essentrics With Bethanne
Verified
Verified by it's Owner
Personal Trainer Fitness trainer
female
Age 31
Accepting new patients
Biography
Dallas Dynamic Stretch offers Essentrics® classes, a dynamic stretching and strengthening workout suitable for all fitness levels. Their 6-week virtual series combines gentle movements that engage all 650 muscles, promoting flexibility, mobility, and strength. Classes are available both in-person in Plano, TX, and live-streamed via Zoom. Join them to experience a balanced, pain-free body.