Activate Your Seat
Verified
Verified by it's Owner
Personal Trainer Fitness trainer
male
Age 31
Accepting new patients
Biography
Activate Your Seat is a physiotherapy-designed and led online exercise program specifically tailored for horse riders. The program focuses on targeting and strengthening the rider's seat muscles, enhancing stability and performance in the saddle. Exercises are performed against the resistance of a bungee, addressing common asymmetries and improving overall riding posture. With over 200 five-star reviews, Activate Your Seat has garnered significant...